Have you ever wanted to try an XTRI® but felt it slightly out of your comfort zone, too difficult to find a support runner, driver, or both?

XTRI SOLO POINT FIVE™ is a shorter but no less extreme option based on our original extreme triathlon format, but without the need for a support crew.

We have carefully designed the courses to test you to your limit, unsupported.

Taste the flavour of XTRI® with the same huge adventure, same friendly crews, cold water, high mountains, and tough, technical trails. We have it all for you.


Invitation for elites

Ten invitations will be offered to elite triathletes to compete in Canada Man/Woman 2023!

Registration XTri / Sprint

Whether it’s for the long-distance course or for Solo Point Five. Experience Canada Man/Woman.

Invitation for the media

Invitations for media who wish to cover an extraordinary international sporting event.

As an organizer, we’d like to describe Canada Man/Woman, but we don’t think we’re in the best position to do it!

Caroline Livesey, United Kingdom, winner of 2019 Canada Man/ Woman.

“Gross, extraordinary, exhilarating. The race was brutal, it was beautiful, relentless and as hard physically as anything I’ve ever done. It is difficult to describe the unique beauty of the landscapes, the endless roads and the huge lakes surrounded by steep and wooded hills. You have to live it to believe it. »

Benoit Wilmet, Belgium,

Of course, the noisy arrival at Baie des Sables in front of a cheering crowd is a delightful way to take us out of that state of torpor spent in the lake.

Of course, the bike route represents your region, demanding and beautiful.

Of course running is a terrible effort and offered us an alternation of suffering and wonders.

Of course the mutual aid between teams and athletes is a eulogy to sportsmanship.

Of course the arrival under the stars is a must.

BUT what makes your event an event like no other is the population of your region. Always ready to give encouragement or a smile. Starting with you, the omnipresent organizers before, during and after the triathlon. 

But also to all those people we met along the way who unfailingly encouraged us from the first to the last with a trumpet, a bell or a war cry urging us not to let go.


Perhaps it’s for all these reasons that Canada Man/Woman was crowned a #1 race to do in Canada by Triathlon Magazine Canada!

A breathtaking course in the heart of the Canadian forest and mountains


0 km

swimming on Lake Mégantic with a departure at dawn.


0 km

cycling the road of the Summits with a course of 2500 m of positive elevation


0 km

road and trails racing with an ultimate arrival at the summit at the Mont Mégantic Observatory and 1500 meters of positive elevation!


0 m +

2500 metres of positive elevation by bike and 1500 metres of positive elevation in running.

Canada Man / Woman : intense wild beautiful

Scroll to Top