Have you ever wanted to try an XTRI® but felt it slightly out of your comfort zone, too difficult to find a support runner, driver, or both?

XTRI SOLO POINT FIVE™ is a shorter but no less extreme option based on our original extreme triathlon format, but without the need for a support crew.

We have carefully designed the courses to test you to your limit, unsupported.

Taste the flavour of XTRI® with the same huge adventure, same friendly crews, cold water, high mountains, and tough, technical trails. We have it all for you.


NEW: For this sixth edition of the CanadaManWoman 2023 which will take place on July 1st and 2nd, you will of course find the long distance triathlon of the XTri World Tour series but also a new Solo Point Five Canada (2km 100km 20km)

For those who want to discover the atmosphere of the series on a shorter distance challenge but just as challenging, it’s time to sign up!

Invitation for elites

Ten invitations will be offered to elite triathletes to compete at Canada Man/Woman 2023!

Opening of the registrations

Registration for the sixth edition of the CanadaManWoman and the first edition of the Solo Point Five Canada on July 1 and 2, 2023 in Lac Megantic is now open!

Invitation for the media

Invitations for media who wish to cover an extraordinary international sporting event.

Film edition 2021

TV broadcasters

Broadcasters : airlines

Broadcasters: magazines and web

As an organizer, we’d like to describe Canada Man/Woman, but we don’t think we’re in the best position to do it!

Caroline Livesey, United Kingdom, winner of the Canada Man/ Woman. “Gross, extraordinary, exhilarating. The race was brutal, it was beautiful, relentless and as hard physically as anything I’ve ever done. It is difficult to describe the unique beauty of the landscapes, the endless roads and the huge lakes surrounded by steep and wooded hills. You have to live it to believe it. »

Benoit Wilmet, Belgium:

“Of course, the noisy arrival at the Bay of Sands under the encouragement of the crowd brings us out of the few minutes of torpor spent in the lake.

Of course, the start of swimming in the dark waters of Lac-Mégantic is sure to impress many triathletes and spectators.

Of course the bike route is the image of your region, demanding and beautiful.

Of course running is a terrible effort and offered us an alternation of suffering and wonder.

Of course the mutual aid between teams and athletes is a eulogy to sportsmanship.

Of course the arrival under the stars is a must.

BUT what makes your ordeal an ordeal like no other is the population of your region. Starting with you ubiquitous organizers before, during and after the triathlon. Always ready to give encouragement or a smile. Starting with you, the omnipresent organizers before, during and after the triathlon. Always ready to give an encouragement or a smile.

But also to all those people we met along the way who unfailingly encouraged us from the first to the last with a trumpet, a bell or a war cry urging us not to let go.


Perhaps it’s all these reasons that Canada Man/Woman was crowned a #1 race to do in Canada by Triathlon Magazine Canada!


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swimming on Lake Mégantic with a departure at dawn.


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cycling the road of the Summits with a course of 2500 m of positive elevation


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road and trails racing with an ultimate arrival at the summit at the Mont Mégantic Observatory and 1500 meters of positive elevation!


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2500 metres of positive elevation by bike and 1500 metres of positive elevation in running.

Canada Man / Woman : intense wild beautiful

A breathtaking course in the heart of the Canadian forest and mountains


Registrations are open!

Solo Point Five


Registrations are open!

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