Registrations are open / Inscriptions ouvertes / Registros abiertos

6-7 July / 6-7 juillet 2019

Extreme triathlon
Canada Man / Woman

Canada Man / Canada Woman is the ultimate long-distance triathlon! It pays tribute to the first Canadians who successfully adapted to nature’s harsh elements and made Quebec’s forests and expansive territory their homeland and livelihood.

Canada Man/Canada Woman differs from the classic long-distance triathlon where thousands of volunteers are present to support you at every turn. As in pioneer life, you will have only yourself to rely on throughout the many sections apart from the support of your limited assistance team and your best friend. The latter will follow you throughout this marathon that will unfold in the heart of the Canadian forest.


Canada Man – Woman will offer qualifying slots for the Championnat du monde Xtri 2020 to be held in Norway. In addition, all finishers will be entered in the draw to win one of four (4) slots available for Norseman 2020.

We will give 4 slots for the World Championships (1st and 2nd men and women) and 4 random slots in the draw for the regular Norseman among all Canada Man-Woman finishers.

Norseman is the original extreme triathlon and has been the only one for many years. Now as we prepare for the 2019 season, it is noted that “Xtreme Triathlon” has become a term used by many events worldwide The XTRI World Tour was founded in order to secure that the Norseman’s legacy and values live on through like-minded events around the globe. The Canada Man/Woman is proud to be part of this unique series!

From 2019 The Xtri World Championships will be held on the first Saturday of August. The Championships will be held simultaneously at the Norseman on the original course from Eidfjord to Mount Gausta.

The XTRI World Tour 2019 includes the following races: Norseman,Celtman, Swissman, Alaskaman, Canadaman/Woman, Swedeman and Janosik, Icon, Hispaman and Patagonman.

Teaser 2017

Summary 2017

Summary 2018

A breathtaking course in the heart of the Canadian forest and mountains


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swimming on Lake Mégantic with a departure at dawn.


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cycling the road of the Summits with a course of 2500 m of positive elevation


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road and trails racing with an ultimate arrival at the summit at the Mont Mégantic Observatory and 1500 meters of positive elevation!


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2500 metres of positive elevation by bike and 1500 metres of positive elevation in running.

Canada Man / Woman :

Merci aux partenaires de l'événement

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