Frequently asked questions

Here are 2 examples of lights that match the criteria:

This is a safety light for running or cycling that we found at SportsExpert. It can be water resistant or not, because it is only necessary in the first moments of swimming, when it is still dark.

You can attach it either on your goggles behind your head or on the back of your wetsuit zipper.

The Canada Man/Canada Woman is part of the Xtri World Tour World Series and team categories are prohibited.

To experience the extreme low-scale triathlon, it is possible to register for the sprint triathlon on a solo or team Saturday.

Yes we encourage you to go and ride on the beautiful roads of the area.

It is possible to make several sections of the running course. However, it is very important not to go on private grounds to maintain good relations with the owners who let us pass the day of the race! The private sections are between kilometers 0 and 4, as well as between 24 and 28.

It is possible to run on the roads and on Mount Mégantic National Park trails by paying the access rights of the Sépaq.

Yes, it is mandatory to be present on Friday night before the race for both the Sprint and extreme triathlon. If you cannot be present, someone may come for you, but he must have all the necessary signed documents in hands. It is not possible to pick up the bibs on Saturdays.

Age groups are defined by the participant’s ages as of December 31st of the year of the race. The groups are in five-year increments.

Yes, it is mandatory to have an assistant running with you for security reasons. The assistant can carry supplies and he must have warm clothes at the finish of his athlete. There may be more than one assistant running with the participant.

Yes, the assistants can follow the riders by run and by bike. It is forbidden to do furrowing or pacing. Assistants must also ensure the transport of automobiles.

Registration in Canada Man / Canada Woman includes 2 banquet tickets (1 athlete and 1 assistant). You can book additional banquet tickets when you register.

The organization does not offer a refund. Cancellation insurance can be obtained at the time of registration.

Merci aux partenaires de l'événement

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Information importante

Coronavirus - Covid-19

Veuillez prendre note que l’édition 2020 du CanadaMan a été reportée en 2021.