Interested in taking part in Canada’s ultimate sprint triathlon? The Canada Man Sprint triathlon presented by Tafisa is for you. With a total distance of 25.75 km (750 meters of swimming, 20 km of bike and 5 km of trail race), Canada Man/Woman Sprint is perfect for people who want to try the adventure of extreme triathlon. The Canada Man Sprint is also ideal for those acting as assistants for the Canada Man Xtreme scheduled to unfold the following day.
Sprint 2017
Sprint 2018
TV show 2017
Registration
Registrations for the Canada Man/Woman Sprint Triathlon presented by Tafisa 2019 are open. There will be 250 spots solo and 35 teams. The registration period closes on July 2.
Sprint Solo
* Quebec Triathlon fees included
* Taxes not included
Sprint Relay
* Quebec Triathlon fees included
* Taxes not included
The registration includes
- One (1) technical apparel
- All race logistics
- One (1) after-race meal
- Medals for age groups
- Medals to the winners
- A Sprint triathlon out of the ordinary in the image of the Extreme Canada Man-Woman Triathlon
Refund policy
Registration is partially refundable until April 30.
less the Trireg fees
less the Trireg fees
less the Trireg fees
less the Trireg fees
Course
Interested in taking part in Canada’s ultimate sprint triathlon? The Canada Man Sprint triathlon presented by Tafisa is for you. With an accessible total distance of 25.75 km (750 m swim, 20 km bike, 5 km run), Canada Man Sprint is perfect for those interested in testing the triathlon adventure. The Canada Man Sprint is also ideal for those acting as assistants for the Canada Man Xtreme scheduled to unfold the following day.
The start and finish line will be located at Parc de la Baie-des-Sables, in Lac-Mégantic.
Swimming
Swimmers will complete an out and back course from the Baie-des-Sables beach on Lac Mégantic.
Biking
The triathletes will then tackle a fabulous biking section on a road that will take them along Lac Mégantic, towards Piopolis. Of course, there will be good ribs to climb on this very beautiful 20 km course, since the route borrows a section of CANADA MAN/WOMAN Extreme.
Running
To complete the triathlon, athletes will have to run 5 km in the trails of Baie-des-Sables Park. The finish line will be at the park, on the shores of Lac Mégantic.
Take part of the Canada Man-Woman and reach the stars before midnight
Race manual and rules
You can download the sprint race manual 2019 here:
The Canada Man Triathlon is recognized by Fédération québécoise de triathlon and complies with ITU rules. Click on the following link for a complete list of rules applicable to Canada Man:
TQ competition rules
You can read the summary of the specific regulations of Canada Man-Lac Mégantic in the race manual.
Age groups and categories
Individual categories men/women
Five-year age groups
16 to 19 years old
20 to 24 years old
25 to 29 years old
30 to 34 years old
35 to 39 years old
40 to 44 years old
Etc.
Team Categories
Team – Women
Team Men
Team Mixed
Medals will be awarded to the top three finishers in each category as well as the top three overall individual male and female finishers. The minimum age for sprint triathlons is 16 years old.
An extraordinary experience
that you will never forget!
Schedule
Friday, July 5
Centre Sportif de Lac-Mégantic, 5400 Papineau Street, Lac-Mégantic (Québec) G6B 0B9
17h00 - 21h00Centre Sportif de Lac-Mégantic, 5400 Papineau Street, Lac-Mégantic (Québec) G6B 0B9
17h30
Saturday, July 6
Parc de la Baie-des-Sables, 2370, chemin du Lac, Lac-Mégantic, QC
8h00 - 10h00Parc de la Baie-des-Sables, 2370, chemin du Lac, Lac-Mégantic, QC
10h00 - 11h30Sunday, July 7
Centre Sportif de Lac-Mégantic, 5400 Papineau Street, Lac-Mégantic (Québec) G6B 0B9
4h00Dourdan Beach, Lac-Mégantic
4h30
