Interested in taking part in Canada’s ultimate sprint triathlon? The Canada Man / Woman Sprint Triathlon presented by Tafisa is perfect for you. With a total distance of 26.75 km (750 meters swim, 20 km bike and 6.2 km run), the Canada Man / Woman Sprint is perfect for people who want to try the adventure of extreme triathlon. The sprint is also perfect for the athlete assistants of the Canada Man / Woman Extreme which will be taking place the next day and who would like to participate in the event!
TEASER CANADA MAN / WOMAN 2021
SPRINT 2019
Sprint 2018
Sprint 2017
2019 TV Show
2018 TV Show
2017 TV show
Registration
Registration for the Canada Man / Woman Sprint Triathlon 2022 presented by Tafisa is now open!
Sprint Solo*
* Taxes not included

Refund policy
Until December 31st, 90% Refund
Until February 28th, 50% Refund
Until April 30th, 30% Refund
From May 1st, No Refund
*TriReg fees are not refundable
* To minimize contact and since there is no face-to-face meeting, technical clothing, your meal and your finisher medal will be in the transition to your assigned place. For lunch, it is forbidden to consume it on the spot (we offer it to you because you deserve it!). There will be no possibility to exchange technical clothing.
** Certificates and prizes to the various winners will be sent by mail.
Course
The start and finish line will be located at Parc de la Baie-des-Sables, in Lac-Mégantic.
Swimming
Swimmers will complete an out and back course from the Baie-des-Sables beach on Lac Mégantic.
Biking
The triathletes will then tackle a fabulous biking section on a road that will take them along Lac Mégantic, towards Piopolis. Of course, there will be steep climbs on this very beautiful 20 km course, since the route borrows a section of CANADA MAN/WOMAN Extreme.
Running
New special COVID race course. To avoid narrow paths and keep a 2 meter distance between racers.
Take part of the Canada Man-Woman and reach the stars before midnight
Race manual and rules

The race manual will be available soon!
Benoît Wilmet, Belgium
The Canada Man Triathlon is recognized by Quebec Triathlon Federation.
You can read the Canada Man/Woman’s Specific regulations summary in the race manual.
Age groups and categories
Individual categories men/women
Five-year age groups
16 to 19 years old
20 to 24 years old
25 to 29 years old
30 to 34 years old
35 to 39 years old
40 to 44 years old
Etc.
Team Categories
Women’s team
Men’s team
Mixed team

The minimum age for sprint triathlons is 16.
An extraordinary experience
you'll never forget
Schedule
Centre Sportif de Lac-Mégantic, 5400 Papineau Street, Lac-Mégantic (Québec) G6B 0B9
6:00 p.m

Saturday
Parc de la Baie-des-Sables, 2370, chemin du Lac, Lac-Mégantic, QC
6:00 a.m.Parc de la Baie-des-Sables, 2370, chemin du Lac, Lac-Mégantic, QC
8:00 a.m.