Canada Man / Woman-Sprint


Interested in taking part in Canada’s ultimate sprint triathlon? The Canada Man/Woman Sprint triathlon presented by Tafisa is for you. With an accessible total distance of 25.75 km (750 m swim, 20 km bike, 5 km run), Canada Man Sprint is perfect for those interested in testing the triathlon adventure. The Canada Man Sprint is also ideal for those acting as assistants for the Canada Man Xtreme scheduled to unfold the following day. The Canada Man/Woman Sprint triathlon presented by Tafisa is for you. With a total distance of 26.95 km (750 m swim, 20 km bike and 5 km run), the Canada Man / Woman Sprint is perfect for those looking for an extreme triathlon adventure. The sprint is also perfect for the helpers of the Canada Man / Woman Extreme which will be taking place the next day and who would like to participate in the event!

Sprint CANADA MAN / WOMAN 2022 summary


Sprint 2018

Sprint 2017



Sprint Solo*
Team sprint*

* Taxes not included

refund policy

Until 31/12 : 90% refundable
Until 28/02 : 50% refundable
Until 30/04 : 30% refundable
From 1/05 Non refundable
*TriReg’s service fees arenot refundable

The registration includes

Age category

Minimum age for sprint triathlons: 16 years.

individual. men/women

16 to 19 years old
20 to 24 years old
25 to 29 years old
30 to 34 years old
35 to 39 years old
40 to 44 years old
Etc…In 5 year increments

Team Categories

Team – Women
Team Men
Team Mixed

Routes & distances

The start and finish line will be located at Parc de la Baie-des-Sables, in Lac-Mégantic.


0 m

Swimmers will complete an out and back course from the Baie-des-Sables beach on Lac Mégantic.


0 km

The triathletes will then tackle a fabulous biking section on a road that will take them along Lac Mégantic, towards Piopolis. Of course, there will be good ribs to climb on this very beautiful 20 km course, since the route borrows a section of CANADA MAN/WOMAN Extreme. Of course, there will be some good hills to climb since the course follows a section of the CANADA MAN / WOMAN EXTREME.


0 km

The 5km course is just like the trail section of the CanadaManWoman. The course is mostly in the woods around the Baie Des Sables campground in single track. It is a technical course characteristic of the trail course.

Race manual and schedule




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